Efremova recommended, first of all, to abandon the oil, since this product has a complex biochemical formula. Pork fat is digested slowly and poorly absorbed, and excess of the remaining fat accumulates in the liver, damaging the organ.

Of course, alcohol is among the products harmful to the liver. According to the doctor, there is no safe dose of alcohol.

The doctor attributed the meat to harmful products as “bloody” weak frying. Raw meat also negatively affects the liver.

Salt should not be abused for liver health. Efremova warns that excess sodium disrupts the structure of the liver.

Non-food products that destroy the liver include hair dye. If you paint more than once a month, the liver will definitely react to the excess of the substances contained in the paint.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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