Zigmund.GPT works around the clock and is free. The technology is based on artificial intelligence: using a cognitive-behavioral approach, it helps to move from negative thoughts and moods to a positive one, to cope with difficult life situations. The bot helps the person learn how to manage their situation and behavior, offers advice on psychological self-help and offers a variety of relaxation techniques.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
