Get more out of your Samsung Galaxy Watch: control your body composition with it

The usefulness of smart watches in knowing the physical conditions of users is undeniable. In order to provide detailed information on this subject, there are many models with different sensors. SAMSUNG those that offer wider and more striking possibilities. We tell you how to use these smart watches to learn your body composition.

The main reason we say this is that the new models of the Asian company include an element called BIA (bioelectrical impedance analysis). pretty accurate information data about knowing your health status, as well as whether you’ve gone too far when eating or drinking at certain times. So, without going any further, you’ll be able to know if it’s higher or lower than normal, from the amount of body fat you have to your bone structure.

Samsung models that can do this

Due to the wide range of smart watches that the company has on the market, it is possible that you do not know exactly which ones are known by which ones. body composition (not all offer this possibility). we leave you somewhere list they make a good buy if they do and therefore what they do is important to you. Next:

• Samsung Galaxy Watch 4
• Samsung Galaxy Watch 4 Classic
• Samsung Galaxy Watch 5
• Samsung Galaxy Watch 5 Pro

Information access steps

Considering the function you need to execute directly from the smart watchAs this cannot be done from the synced smartphone, we show you what you need to do, get the information we mentioned:

• Swipe up on the Samsung Galaxy Watch screen and access the app drawer. There, what you need to do is run the one called Health.
• Now scroll down and look for an existing option in the list called Body Composition that you will see on the screen and click on it. The next thing to do is to use Measure and start the data collection process (ideally you should be sitting comfortably).
• If this is your first time, it will ask for some information such as your gender or height. You must enter this data because otherwise it is not possible to present a smooth transaction.
• You just have to wait for everything to finish and when that happens, simply review the report to see if things are going well (the Samsung Galaxy Watch shows this in a very visual way).
• You’re done.