For many mothers, the moment their children stop breastfeeding is almost a mourning moment. After all, breast-feeding This creates a very beautiful bond between mothers and children. Therefore, the time during which you continue to produce milk and the baby does not drink it can be very difficult. In some cases, once the baby stops suckling, milk production stops. However, in other cases it may take a little longer. Several options are generated there. It would be possible to donate surplus production to milk banks, but there are those who choose something more profitable, e.g. selling breast milk to bodybuilders. Because yes, many people believe that it is a superfood that will help them build much more muscle mass.
This idea is initially based on something very simple. If the purpose of breast milk is to grow children, it must be ideal for their growth. grow muscles, No? No, really not.
There is no scientific evidence that breast milk is beneficial for bodybuilders or any other adult. Actually, has less protein than whole cow’s milk. Except, there is no legal way to buy it, so it is impossible to know what safety measures were taken on black market breast milk. There are studies that have examined and analyzed milk samples obtained this way. Pollution levels are very high. There are many reasons why breast milk is not a good idea for bodybuilders. If we stop taking it when we are very young, there will be a reason.
Composition of our first superfood
Bodybuilders consider breast milk a superfood. Leaving aside the fact that superfoods don’t actually exist and are more of a marketing strategy, what are the reasons to view it that way?
They are mainly based on its composition. 87.5% of it is water, but the remaining 22.5% contains some very interesting nutrients. This includes carbohydrates, fats, proteins and some essential microelementssuch as vitamins and minerals, the proportion of which depends on the mother’s diet.
The amount of fats, carbohydrates and proteins is more or less stable. Specifically, in a cup of breast milk we find 10 grams of fat, 16 grams of carbohydrates and 2 grams protein. Whole milk has 5 grams more protein and fewer calories, as the same cup of breast milk contains 170 calories, which is 20 more than the same amount of whole cow’s milk.
Finally, in breast milk maybe some hormones. This is one of the reasons why bodybuilders are addicted to breast milk. And one of the hormones it may contain is growth hormone, widely used as a supplement in this area due to its purported benefits. This is expected to improve physical performance.But there is no scientific evidence it supports it. And this also seems to help increase muscle mass. This, despite some evidence, does not make taking these supplements a good idea.
Growth hormone has many side effects when administered exogenously. It can contribute to the development of diabetes, increase joint pain and is even linked to certain types of cancer. It is true that it can be used to treat some diseases, but this should always be done. in controlled doses and under medical supervision. It is impossible to control the dose in breast milk as it varies greatly from one sample to another. Therefore, it is highly not recommended.
Breast milk business for bodybuilders
Babies need breast milk because it provides them with all the nutrients they need to grow. In addition, it contains several types of antibodies, especially one called immunoglobulin A. Since the immune system of children is not yet mature enough, this helps them a lot, but adults no longer need this contribution of antibodies. Neither are some nutrients that we can easily get from food.
However, the business of producing breast milk for bodybuilders and other adults with somewhat odd hobbies has been thriving on the black market for years. You can find people who sell just 30 ml for one euro. There are women who earn thousands of euros by selling their breast milk to bodybuilders. They buy it for a fortune, thinking it will benefit them. But in reality, what it can do most is cause harm.
Risks you shouldn’t take
In studies of the risks of breast milk sold on the black market, bacteria were found in 93% of samples analyzed. For example, it was found bacteria that cause syphilis. Also noted is the presence pathogenic viruses such as hepatitis B and C, HIV or some cytomegaloviruses..
All this happens because poor disinfection both the hands and methods of extracting and storing milk. Some women are running a real business, so they buy milk storage buckets online, which are even more difficult to keep safe. We must not forget that this unpasteurized milk. If milk is to be given to infants, it can be stored for 4 hours at room temperature, 4 days in the bottom of the refrigerator and 9 months in the freezer at -18°C. However, to implement it, it will also be necessary to maintain a cold chain, which is not guaranteed.
On the other hand, although mothers who still breastfeed their children control use of alcohol, drugs and tobacco (or at least they should), many stop exercising these controls once the milk goes on sale. Some also mix it with other types of milk. Therefore, the buyer has no idea what he is getting.
If drinking breast milk provided real benefits to bodybuilders, it might be worth it. But this is useless, unsafe and, frankly, very rare. Don’t drink breast milk unless you are a baby.
Source: Hiper Textual
