We all know that wash your teeth This is important for many reasons. We do not know so often is that there are some habits that we constantly repeat, even if They are not recommended at all. They make the result of cleaning much less effective, so we put the mouth on the mercy of bacteria and corrosion of enamel, among other harmful factors.
Therefore, in addition to the grounds, it is interesting that we know those details that matter when we my teeth. At the moment when we do this, the number of pasta or even rinsing can be determinants.
There are many tips that must be taken into account in order to adopt the act of flushing of the teeth at the next level. But to start, only from them we show you below and You will change the situationPay attention.
Do not go through the toothpaste
We usually think that more is always better, but often this is not so. For example, with toothpaste, if we pass, the results can be counterproductive.
The recommended amount of dental dental zone in the brush is approximately chickpeas. If we use more, on the one hand, it is possible that excessive abrasion occurs in enamel. And, on the other hand, we can give the problem that we explain in the next council.
Do not wash off after teeth leaching
Washing our teeth, we must squeeze the maximum Properties of dentifric. Therefore, the ideal is to spit excess, and this is no longer diluting it with water. This may seem almost impossible, but if it seems to us, this is precisely because we usually use much more pasta than on condition. Remember, just an chickpeas.
It is not always better to wash your teeth right after eating
Of course, we must wash our teeth after eating, but not immediately. He PH salivato which our teeth are used to, they are near 7The field that is NeutralNevertheless, many products make them when they are consumed, pH falls strongly and becomes acid, which can be very harmful to enamel. Fortunately, this pH Restored after about 20-30 minutes And there would be no problems for enamel. That’s why it is better to wait. If we decide to wash our teeth immediately, we rub enamel at a time when it is very vulnerable.
Do not wet your brush before washing your teeth
This is one of the failures that we make most when the teeth are teeth. We laid pasta, a little water and rubbing. The problem is that when we wet the brush, the bristle loses its rigidity, so that the dirt from the teeth cannot be removed properly.
Do not use the brush for more than 3 months and do not hold it with a lid
One of the goals of washing tooths – Remove harmful bacteria from the mouthHowever, if we leave a toothbrush for more than 3 months of humidity and cleaning, the time will come when it can damage more than cleaning.
It is important to control your appearance. If we see this very spoiled, we will have to immediately abandon him. If you look good, you can withstand 3 months, but no more. In any case, always try to keep it in a place that is not closed so that the humidity does not accumulate, which can be very harmful. And, of course, for the same reason, avoid kapuhons. They can be useful for transporting the brush, but nothing more.
These are our 5 tips to optimize the consequences of tooth washing. Which of them do you know?
Source: Hiper Textual
