Coenzyme Q10: where does it come from and what is it for?

*This text has been prepared based on scientific articles, information received from health institutions and organizations, hospitals and health professionals. Consult a doctor or nutritionist for better guidance on the consumption of any substance.

this coenzyme Q10 It is a substance found naturally in our body. It is sold as a dietary supplement in Brazil and may be prescribed by doctors in some special cases.

This molecule, called ubiquinone, supports the function of enzymes involved in the cellular respiration process and is recommended for various ailments. Know what is myth and what is true about this item.

What is coenzyme Q10?

Found in all animals and many bacteria coenzyme Q10 It is related to the process of cellular respiration, in which energy is produced for the body to function. It is found in all our cells, especially the heart, liver, kidney and pancreas. In most people, the body can produce enough.

Despite this, it is also obtained through food, especially in the consumption of meat and seafood. Evidence suggests that a deficiency of the substance can lead to vascular and brain problems.

There are two situations in which the patient should look for external sources of the substance: excessive consumption of the nutrient by the body or lack of the molecule. The first case may be caused by some health problem.

The latter occurs as a result of genetic conditions. There are more than 10 genes that regulate ubiquinone biosynthesis in the body, and changes in them can lead to adverse health conditions that require dietary supplementation.

That’s why there are supplements of this substance. Usually consumption cQ10 enzyme does not cause any side effects. Gastrointestinal symptoms such as nausea or vomiting are observed in a few cases.

Can Coenzyme Q10 be used for other diseases?

It is common to hear that ubiquinone also has the ability to improve the symptoms of patients with conditions such as heart failure, high blood pressure, gum disease, Parkinson’s disease, blood infections, muscle diseases and infections. HIV.

But so far, none of these uses have been confirmed by scientific evidence and even approved by public regulatory agencies for health products such as the National Health Surveillance Agency (Anvisa) or the Food and Drug Administration in the United States.

In laboratories around the world, many research results show that, cQ10 enzyme It is primarily a promising substance for improving cardiovascular health and fertility issues.

These therapeutic effects are related to the antioxidant and anti-inflammatory capacity of the molecule. More recent studies have shown that it has the potential to improve patient health in a variety of conditions:

• cardiovascular diseases caused by diabetes: use led to a reduction in side effects;
• Fertility: reduces oxidation of gametes;
• muscle health and physical conditioning: improves energy availability and cellular respiration efficiency;
• Atrophy multiple systems: cQ10 enzyme it is a biomarker that can help identify the disease;
• immune disorders: supports the reduction of inflammatory substances and improves cellular health;
• neuropathies: supports the protection of neurons;
• damage by ultraviolet radiation: accelerates skin healing;
• heart failure: improves the patient’s recovery;
• Insulin resistance: helps to increase the body’s sensitivity to the substance through the elimination of oxidants from the mitochondria;
• fibromyalgia: relieves pain;
• hypercholesterolemia familiar and atherosclerosis: improves the condition of patients.

benefits cQ10 enzyme are numerous and the substance has few side effects for its use, making it an excellent candidate for new treatments. However, this supplement is not used as a medicine in any of these cases.

This is because the bioavailability of the substance is very low. This means that when consumed, the gut absorbs ubiquinone slowly. This absorption rate is so low that it has no effect on the body.

Therefore, despite promoting all the effects listed above in laboratory research, cQ10 enzyme may not be effective in real situations. But scientific research continues, and as technology advances, we may find new ways to develop this powerful drug.

this Coenzyme Q10 It is a naturally occurring substance: it is found in all our cells. Still, some people may suffer from their deficiency due to certain health conditions.

Scientific studies show that this molecule could be even more useful and used in other clinical cases. Our ability to assimilate it is still a stumbling block for these applications, but it should soon be resolved with scientific progress.