Keys to weight loss physical exercise and maintenance balanced dietin which nutritional education is a key factor. These were and remain the best tools we have for lose weight. However, we all would like to have a pill that would help us burn excess fat. There are already some attempts, both experimental and commercial, but they tend to cause unwanted side effects. For this reason, it continues to be tested with such curious options as silica obtained from refined sand.
Silica gel is known to be good adsorbentthanks to your internal porosity. This means that it has the ability to trap certain atoms through the pores within itself. It is used, for example, for retain moisture for certain products. But this is only a small part of what he can do.
And according to a study recently published in pharmaceuticals Irish and Australian scientists, may also be good weight loss product, because it steals some of the components involved in the release and subsequent storage of fats and sugars in our body. Until now, most of the research has been done on simulated digestive systems and animal models. However, there is hope that soon human clinical trials.
slimming sand
The role of silica in the treatment of obesity has already been observed in previous studies. However, there were many gaps in how it could help the user lose weight.
Therefore, the authors of this new study obtained silica from sand cleaning and they divided him into several groups, according to his size and shape. They then simulated digestion and observed how silica nanoparticles interfered with digestion. fat accumulation. Interestingly, the key seems to have been the capture of enzymes involved in fat metabolism.
That is, when we digest food, various reactions take place in which nutrients contained in it are separated and either absorbed, passed into the blood, or accumulate in tissues. But all these reactions cannot be carried out just like that. They need the intervention of proteins called enzymes, which are specific to each type of reaction. If they are missing, the process cannot be carried out normally.
Therefore, if silica obtained from purified sand isolates part of the enzymes fat metabolismprevents its accumulation in tissues. Something similar happened with starch digestionwhich releases large amounts of sugar.
Size matters
The authors of this study found that the ideal silica particles were those whose pores had a width of 6 to 10 nanometers. These were the ideal dimensions to optimize the process.
This has been observed in the simulated digestive system, but has also been observed in numerous studies in mice. when they are forced to eat porous silica particles of refined sand gain less weight on a high-fat diet than those who do not eat it treatment. There was also a small trial in obese people that reduced blood glucose and cholesterol levels. But there were only ten people. It will be necessary to repeat the study with many other participants. And this is the desire of these scientists.
At the moment it seems that you can get results with virtually no side effects. This is the best part. But there is still much to be explored. In the meantime, we will have to continue to exercise and eat healthy. After all, losing weight is just one of the many benefits of these habits. Not even sand or quartz could make us give them up.
Source: Hiper Textual
