Get Fit With These 7 Android Mobile Apps

Summer is long over, but that doesn’t mean it’s time to get in shape. In fact, now could be the best time to start playing any sport. Also, Since Christmas is just around the corner, it’s also a good idea to prevent excesses or arrive with a different mindset..

And that’s what there is no need to feel guilty about not exercising or eating a certain way during the holidays. But we must also keep in mind that if we start exercising on a regular basis, this situation may be less dramatic, because the habit of exercising will help burn off these excesses.

We got to work and found a series of apps for Android phones in the Google app store that can be very helpful when you start exercising. Actually, among these applications we have seen that many of them are for beginners.

Designed in this way, we find applications that have guides and explanations to enable the exercises to be done correctly. It allows anyone to start exercising and above all, if you are a beginner, you can avoid injury of any kind while exercising.

Home Workouts – Daily Burn

We’ll start with the At Home Workouts app, which, as the name suggests, contains a large number of indoor exercises.. These exercises can be done at home or at the gym, but are meant to be done at home, making them ideal for people who work remotely. Direct link to the Google Play store.

Gym workout plan and log tracker

The next app on the list raises the bar among fitness apps and is for all those users who have a set gym routine. This application allows you to effectively record all the exercises that are performed during the day and gym sessions.. Direct link to the Google Play store.

Freeletics: exercise at home

We’re back to exercising at home with Freeletics, one of the best apps to start exercising. Inside you will find a huge variety of exercises with which you can start to get in shape. and, in addition, explanations on how to properly perform them. Direct link to the Google Play store.

Aaptiv: fitness for everyone

Aaptiv is the next app on the list that aims to offer a huge variety of exercises for everyone. This diversity will allow all users to have a different pace of learning when they start playing sports., also has explanations and achievements as you progress through the training. Direct link to the Google Play store.

Personal Trainer: Workout!

The following app is for people who need an external booster to start their workouts. In this application, we will find a virtual person who will guide us through the entire training process. and, in fact, it’s one of the best things about this app. Direct link to the Google Play store.

Sworkkit Trainer

Continuing the series of apps designed to reinforce your workouts, we find Sworkit that will offer you different workout plans that you can follow. These plans have information both on video and in photos so that you can play sports without any problems.. Direct link to the Google Play store.

Tone It Up: fitness app

The last app has a slightly different approach to the rest of the apps as it also combines food and what we find in this app is quite simple in terms of exercise. But the fact that this plan is in the app makes it worth a try.. Direct link to the Google Play store.

Having seen all the options that we find in this collection of applications to start learning, it is necessary to take into account that it is not necessary to use them all. We must look for the one that best suits our habits and, above all, the one that we can keep up with..

Leaving this clear, the truth is that if you haven’t played sports in your life or haven’t played sports for a long time, it is best to start with simple procedures that are easy to follow. If we start with exercises that require too much effort, then most likely because of this we will stop training.