Funny videos and messages from your spouse or friends can distract you from the activities you have to do daily, so you need to distract yourself. avoid these obstaclesThis way you won’t develop an addiction to your mobile device.

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And most of the time, we do not measure the time we spend connected to the mobile phone. You must be accountable for this and take action on this issue. Please note that you can mute notifications for applications you download with the following applications.

This application saves the time you spend on each setup of your mobile phone. daily chronology, personalized and in real timeYou can discover what your digital habits are and get a summary of them. Only available for devices Android.

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It works through an alert that is responsible for alerting you when you exceed the usage limit depending on each tool. It also allows you to mute your most visited websites and has the option. “Take a Break” This instantly removes you from possible distractions.

Only available for: AndroidThe app, which has a 4.2 out of 5.0 star rating on the App Store, also allows you to record the time you spend on your social networks and organize them in the order you want, which only happens when you use them and the screen is on.

Allows you to see daily usage of each application, notification history to see how many people come per day and what times they usually ship. It also notifies you when an app is installed or updated, and Makes a daily summary of that information.

This app can be used by anyone with a device. iOS and this operating system is more complex because it has premium options iPhone does not allow others to review its apps. But try to get around this restriction by asking it to take screenshots of iOS battery usage.

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In the settings you will find the battery section, although it is not completely automatic like the previous ones. It is one of the best versions that Apple users have.

Unlike what was presented before, Works with payment methodThis will require two dollars per subscription, or approximately 8,600 Colombian Pesos, and is available on both Android and iOS. The application allows complete monitoring of iPhones.

It provides you with data such as: sleep timeYou can set goals or reports about the places you visit and even the steps you take during the day, the use of your social networks, games and more.

It has a 4.4 out of 5 star rating on the App Store, which lets you know the usage time of your apps, reduce phone usage time, It counts the number of videos you watch daily on YouTube and allows you to organize the time you use your games.

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LEİDY ESTEFANIA RICO ARBOLEDA
DIGITAL COVERAGE EDITORIAL
TIME

Source: Exame

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