We’re halfway through the year and it’s a good time to review our New Year’s resolutions. If you have decided to exercise more and have not been able to do itAlthough Apple first offered this to us with Fitness+, We think this article will be special for you.We’re continuing our roundup of the best apps Apple recommends for iPhone. Last week, we brought you the 10 best photography apps for iPhone and the 10 best note apps . Now take a look at what Apple considers the 10 best apps for exercise.

• AllTrails, hiking trails and bike paths
• Strava, a social network for your physical activity
• SmartGym, one of the prominent applications in the field of health
• Fitness app for women Sweat
• Seven, 7-minute workouts a day
• Buddyfit, take care of your health from home
• FitOn, training and fitness
• 8fit, fitness and nutrition for everyone
• MyFitnessPal, the leading nutrition and food tracking app
• Muscle Booster training, gain muscle and lose fat

AllTrails, hiking trails and bike paths

AllTrails, hiking and biking routes

We start with One of the applications that managed to become the application of the year 2023 for iPhoneIf you still do not dare to leave the house to exercise or if you are already an experienced rider, jogger or just walking, AllTrails promises to be your loyal companion to plan your routes with confidence..

One of its special features is that you can discover special routes by applying relevant filters. Depending on location, skill level or interest in a particular route. You can also get detailed information about a selected route or if there are reviews about a place that could be dangerous.

Download offline maps if your chosen route doesn’t have cellular coverage, so you can track your location with iPhone’s built-in GPS. Subscribe to AllTrails+ for €19.99 per year, which includes map downloads, notifications when you stray from your route, a 3D aerial preview, and more.

Strava, a social network for your physical activity

Strava, the social exercise network

If you want Be part of an active community around physical activitiesStrava is the app that allows you to experience this, as it is like a social network. You can share your workouts with your friends and followers. All types of exercise from walking, hiking, cycling and over 30 different sports.

The social network becomes interesting when Strava routes are based on data from other users, which allows it to suggest popular segments as long as they match your preferences, such as the type of terrain, the difficulty of the location, etc. Best of all, you can sync it with your Apple Watch or another type of watch, such as Fitbit, Garmin, etc.

Strava a free version and an add-on version with more advanced features for subscribers. Subscriptions start at €7.99.

SmartGym, one of the prominent applications in the field of health

SmartGym, the artificial intelligence iPhone app

This application Dedicated to users who want to track and control their workouts by focusing on specific tasksThere is a section of routines, history and body measurements, as well as compatibility with Apple Watch to not lose any detail of the information while in full activity.

What makes it stand out is that it has artificial intelligence that can create a personalized routine.as well as modification suggestions and updates that will benefit your training in the long term. Over 620 pre-loaded exercises with picture and animation guides. The free version gives you 2 routines, 10 histories and 2 measurements.

The subscription can be monthly or annual with access to unlimited routines, histories and metrics. It starts from €9.99 per month or €59.99 per year.

Fitness app for women Sweat

Sweat is a fitness app for women

An app that gives you the motivation you need and is one of the largest communities for women in the worldFrom Kayla Itsines, a renowned elite trainer, you will find a variety of tailored programs that will challenge you from start to finish and help you develop an enviable physical condition.

The community itself will always help and support you and the best part is that you will meet women from all over the world. You will get advice from Kayla as well as other well-known trainers. Engage in HIIT (high-intensity interval training), bodyweight exercises, strength training, yoga, pilates, cardioetc.

This app is also ideal for you if you are pregnant or going through postpartum.. Train with Sweat anytime. Start free trial and subscribe for €19.99 per month or €119.99 per year.

Seven, 7-minute workouts a day

Seven, because only 7 minutes a day is enough

This app brings together more than 40 million people I am convinced that just 7 minutes of training a day will produce results. Best of all, Seven makes it easy and fun. The exercises are based on scientific studies that provide the desired benefits in a short time.

Whatever your goal, whether you want to lose weight or get stronger, Seven will help you achieve one goal and take care of the rest while you train.The workouts you will apply in your daily life are adapted to your needs, preferences and time.

Optionally, you can enter the 7-person club, which is a monthly or annual subscription and starts from €9.99 to €59.99.

Buddyfit, take care of your health from home

Buddyfit, the best fitness classes

Are you used to taking classes to get in shape? You will love Buddyfit because it is an app with different programs fitness, yoga, pilates, HIIT, abs and many more exercises with or without weights. This app promises to help you take care of yourself.

Classes are both dynamic and temporally diverse. 15 to 60 minutes for all levels. It doesn’t matter if you’ve never taken a Pilates or fitness class before, the app will always adapt to you. The number of sessions will be determined to help you reach your goals, with the intensity increasing gradually.

Choose a subscription that suits your needs, from €14.99 to €59.99.

FitOn, training and fitness

FitOn, be active and reduce stress

The app below promises to keep you active, reduce stress, and feel good with a range of free workouts, including meditation sessions. Train with cardio classes with FitOn, strength with HIIT, yoga, pilates, and more. You decide at what pace you train; the aim is to enjoy the process of healing your body through better breathing and relaxation..

If you decide to upgrade to the Pro version, you’ll find personalized meal plans with over 500 custom recipes, quality music to keep you motivated, and real-time heart rate when syncing Fitbit and Garmin watches, among other perks.

Subscription prices from €21.99 to €44.99

8fit, fitness and nutrition for everyone

The best of fitness and nutrition with 8fit

In order not to leave aside what is healthy, 8fit combines the best aspects of exercise and nutritionMake sure you follow personalized workout and meal plans; this will determine whether you reach your goals or not. It all starts with choosing a goal (losing weight, gaining muscle mass, etc.) and Calculating your current fitness level.Afterwards You will receive your food and training plans depending on your eating preferences.

Best of all, you don’t have to go to the gym to achieve your goals. Each workout takes 15 to 20 minutes and requires no equipment. Transparency is a key part of 8fit, as they explain how to do the exercises and how to measure your progress, as well as personalize your meal plan based on your progress.

Start the free trial and if you’re convinced, buy a 3-month or one-year subscription from €29.99 to €71.99.

MyFitnessPal, the leading nutrition and food tracking app

MyFitnessPal, iPhone app

This application an alternative to the previous ones, aimed at nutrition, physical activity, weight loss and hydration goalsIf you care a lot about your food and want to follow healthy habits while also staying focused on your exercise goals with some motivation and support, MyFitnessPal is what you are looking for.

Access a 30-day free trial to discover exclusive nutrition and exercise tracking tools. Discover why it’s the #1 app in its segment.

The monthly subscription costs €9.99 and the annual subscription starts at €49.99.

Muscle Booster training, gain muscle and lose fat

Muscle Booster training, app for iPhone

To close this review we show you the specially designed Training – Muscle Booster app. Work out at home or in the gym to lose weight and gain muscle mass, depending on your goals.Q. Choose which parts of your body you want to work and enter your height, weight, physical condition, etc.

With the data presented, Muscle Booster’s algorithm will work to provide you with a personalized workout plan It will combine the best of cardio, strength and recovery exercises to help you achieve the results you want. Basic plan is 60 dayswill be updated based on your progress and feedback.

Access a free trial and subscribe from €10.99 for 1 week, €21.99 monthly and €65.99 annually.

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