At the beginning of the experiment, in February 2023, the man weighed 108 kg. He decided to prove to himself and others that the key to weight loss is the amount of food, not its content.
That’s why he split the portions in half instead of a full meal. He also preferred to drink water instead of carbonated drinks.
Kevin’s menu often includes apple fritters, sausage, eggs, cheese and pepper rolls, burritos, burgers and fries. He consumed one serving of burritos at once, left the second for lunch, and made two meals of burritos.
At the end of the 100-day experiment, Kevin managed to lose 25 kg of excess weight. He noted the disappearance of excess fat in the abdomen, arms, face and neck. Also, medical research has shown a significant reduction in cholesterol levels in the blood.
Source: Ferra
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