Collins claims that sitting down to urinate is the most efficient and healthy way. In a sitting position, the pelvis and back muscles relax, which allows you to completely empty the bladder.
On the contrary, when standing, these muscles become tense, preventing full urination.
The specialist focused the attention of men, especially those with prostate enlargement and problems with the urinary tract, to the harms of standing up to deal with minor needs.
Collins also recommended this habit to men suffering from benign prostatic hyperplasia, which makes urination difficult due to enlargement of the prostate and surrounding tissues.
Source: Ferra
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