Moreover, such a lifestyle can even cause various deadly diseases. The study, published in the journal Nature Human Behavior, is based on data from 90 studies involving more than 2.2 million people worldwide.
Participants who experienced social isolation and loneliness died more often and earlier from a variety of causes, including cancer.
Scientists explain this link by the fact that people suffering from social isolation are less inclined to a healthy lifestyle and proper nutrition. In addition, social isolation has an effect on inflammatory processes in the body and weakens the immune system.
Researchers on the subject noted that their findings may not be completely representative of low-income countries.
To strengthen the sense of belonging and avoid loneliness, scientists recommend that lonely people join social or community groups. In addition, it is worth limiting the time spent on social networks.
Source: Ferra
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