According to the expert, foods that increase oxidative stress and free radical levels in the body can cause gray hair. It includes sweets, fatty foods and fried foods.
All of them negatively affect the hair follicles and interact with melanin, which is responsible for hair color. As a result, the hair remains silvery or gray.
Elena Solomatina also noted that such food affects the overall aging of the body. Therefore, it is recommended to limit the consumption of these foods in the diet.
Recall that earlier dermatovenereologist and allergist-immunologist Svetlana Turbovskaya noted that one of the reasons for the appearance of gray hair in teenagers is stress. She also noted that genetics may play an important role in this anomaly, she said.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
