First of all, hot showers can dry out your skin. Human skin contains natural oils and hot water can completely wash them away.
A shower that is too hot can cause your skin to become red and irritated. This is because very hot water causes the blood vessels under the skin to dilate.
Hot water can damage your hair. You may also faint in the shower, as prolonged exposure to very hot water causes blood pressure to drop.
Finally, taking too hot showers can weaken your immune system. According to dermatologist Robert Anolik, the optimum water temperature in the shower should be between 36 and 40 degrees Celsius.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
