Get your child all recommended vaccinations. Vaccines are the best way to protect yourself, your children and other loved ones from flu, RSV (respiratory syncytial virus) and Covid. Also remind your child that good hand hygiene helps prevent the spread of germs.
Monitor your child’s digital technology use. Create a family media plan and try to prevent gaming from becoming an unhealthy habit. You can also watch a TV show or play a video game with your kids and then discuss what happened.
Read with your children. If you have elementary school-aged children, add this habit to your bedtime routine. Share favorite books with older school-aged children, taking turns reading aloud or listening to audiobooks together.
Go out with your child and explore the world together. This will give you the necessary level of physical activity, vitamin D, a break from gadget screens and improve night sleep.
Check car seat. Kids may outgrow these chairs faster than you think.
Cook with the whole family. Choose a time for this and involve the kids in the process: Let them choose recipes, buy food from the store, etc. let me
Stock up on emergency supplies. Snowstorms, forest fires, hurricanes, etc. due to climate change. is occurring more and more. Ask your children what they should take with them in case of disaster and pack everything they need.
Take care of your mental health. Think about the last time you rested and had an examination.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
