He noted that vitamin B12 deficiency causes swelling of the tongue, numbness in the arms and legs, weakness and increased fatigue, decreased appetite, dyslexia, selective difficulty in learning to read and write, and dyslexia may also occur. lethargy.
Additionally, skin dryness, neurological complaints, irritability and a sharp weakening of stress resistance may occur. “And you can detect a deficiency by looking at these signs,” the doctor said.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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