Since halva contains high amounts of fiber and silicon, it is especially beneficial for the elderly as it strengthens cartilage tissue, tendons and teeth. Halva contains plenty of antioxidants and fatty acids that help reduce inflammation and strengthen the cardiovascular system.
“But the main components of halva, seeds and nuts, are the strongest allergens, so children, pregnant women and people with allergic reactions are better to avoid this product or use it with extreme caution,” the expert recalled.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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