The doctor noted that a healthy person can eat fruit at any time of the day: on an empty stomach, before and after meals. The exception, according to Belousova, is pineapple because this fruit can irritate the stomach lining. Also, pineapple is beneficial for improving digestion while eating; It contains many enzymes that break down protein.
You should not eat fruits and berries, especially sour ones, on an empty stomach, and in general, people with diseases of the gastrointestinal tract, duodenum or small intestine should treat such food with caution.
“A healthy person can eat fruit at any time: on an empty stomach, before meals, after meals. Do not indulge in pineapples: on an empty stomach they can irritate the gastric mucosa. Pineapple contains a lot of enzymes that break down proteins, so it is good to eat it during or after the main meal, then it will help digestion,” Belousova noted.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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