Vodka soda. 236 ml cocktail contains 133 kcal, 0 g sugar and carbohydrates, 8% alcohol. Squeeze lemon, orange or grapefruit to add flavor to your drink.
Tequila and lemon. 100g of drink with a drop of lemon juice contains 33% alcohol, 65 kcal, less than 1g of carbohydrates and sugar. It is a low-calorie alternative to margarita.
Martini. 113 grams of this drink contains 241 kcal, less than 1 gram of carbohydrates and sugar, 29% alcohol. This cocktail contains vodka or gin and dry vermouth, an aromatic fortified wine.
Dry wine. 150 ml of this wine contains 122 kcal, 3 g carbohydrates, 11% alcohol. It does not contain any sugar. Low-carb dry wines include sauvignon blanc, chardonnay, pinot noir, cabernet sauvignon, and pinot grigio.
Light beer. A 355 ml can contains 103 kcal, 6 g carbohydrates, less than 1 g sugar and 3% alcohol. Light beer has less alcohol and calories than regular beer.
Rum and Diet Coke. A 236 ml serving contains 135 kcal, 0.5 g carbohydrates, 8% alcohol. Choose white rum and diet cola, which have less than 1 gram of carbohydrates, compared to 18 grams in regular rum and regular cola.
Hard Seltzer. (355 ml can) Contains 2 g carbohydrates, 2 g sugar, 99 kcal and 5% alcohol. These cocktails combine mineral water, alcohol and flavors.
News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.
Source: Ferra
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