With technological advances, a smart watch to monitor health In recent years, it has made the preventive medicine process much easier and more dynamic for people. Today, these tiny wearables are a more enjoyable sleep and even monitor your heart condition.

The best smart watches 2022 has key features to check heart rate. This can work in a variety of ways, but mainly through very powerful sensors capable of measuring blood oxygenation levels, heartbeats per minute, stress and anxiety levels, and sleep stages. A smartwatch with heart monitoring can detect COVID-19 symptoms before they occur in the body.

There are also some cases of accidental falls or sudden heart attacks, and the best devices can facilitate medical care by detecting these accidents, as well as by calling emergency and sending messages to victims’ families.

If you still have doubts about which smartwatch to buy to start a healthier life, we have distinguished 5 models with perfect settings. Payment:

Smart watch Amazfit Bip Lite A1915

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Xiaomi’s Amazfit Bip Lite has a 1.28-inch screen and has dedicated cycling, training mode and running functions. It sets alarms, answers calls, and allows reading email and SMS.

Very light and comfortable Amazfit Bip Lite A1915 this is a Smartwatch with 24-hour heart monitoringlets you know your heart rate zones as well as do a full sleep analysis. The model also seems to be a good option for those who want smart functions for workouts like running, treadmill, walking or cycling.

Having a waterproof design, the watch can be used for swimming up to 30 meters and has a 1.28-inch reflective display with Corning Gorilla Glass protection. However, the wireless connection is older using Bluetooth 4.1, but it makes up for it with the battery. 45 days use.

Smart watch Samsung Galaxy Watch Active 2

Image: Smartwatch Samsung Galaxy Watch Active 2
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Galaxy Watch Active 2 is ideal for those looking for high quality, performance and plenty of battery. The model has a minimalist design, lightness and glazed aluminum finish. With 4GB and 1.4″ screen.

If you are in doubt about which smart watch to buy, Galaxy Watch Active 2 One of the best smartwatches of 2022. The model can check your physical and mental health, monitor stress and tension levels, and recommend breathing exercises to calm you down.

With its enlarged display for better viewing, thin bezels and touch-sensitive edges, the device has a bold design and precision construction with a stainless steel or aluminum finish. Wireless network connection is via Bluetooth 5.0 or LTE.

Garmin Forerunner 45 smartwatch

Image: Garmin Forerunner 45 GPS smartwatch
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With built-in GPS that tracks where you run and gives you accurate stats including distance, pace and intervals. Forerunner 45 also monitors heart rate at the wrist day and night.

Smartwatch with heart monitoring and made for athletes, Garmin Forerunner 45 It has a more minimalist look and has a heart rate measurement and alerts if levels remain high or low at rest.

The watch strap is made of sweat-proof silicone, so there is no skin irritation, the body weighs only 32g. Also, the battery provides about 7 days of activity.

Garmin Forerunner 245 smartwatch

Image: Garmin Forerunner 245 smartwatch
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The Garmin Forerunner 245 Smartwatch has approximately 168 hours of battery life, includes heart rate monitoring, sleep monitoring, music control, step counter and more.

Forerunner 245, also owned by the Garmin brand, is a stronger option for athletes. This smartwatch with heart monitoring can measure heart rate and alert you when levels are too high or too low. The model even features rest time functions after workouts, how workouts affect your body, and built-in fitness apps.

The screen has durable glass with Corning Gorilla Glass 3, and the volume of the device and the sweat-proof silicone strap have been reduced to prevent discomfort. The battery has autonomy of use up to 7 days.

Apple Watch SE 40.0mm smartwatch

Image: Apple Watch SE 40.0 mm smartwatch
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The Apple Watch Series 6 Smartwatch has 32GB and monitors heart rate, sleep and other smart functions to assist you with your smartphone.

Smart watch for monitoring health reference on the market and one of the best smartwatches of 2022 Apple Watch SE It displays beats per minute, irregular heart rhythm notifications, sends SOS and makes emergency calls, besides detecting accidental falls, it is a very interesting feature for elderly people who live alone.

The Watch SE follows Apple’s quality standard with its retina display and ideal construction for the user to swim without worrying about damaging the device.

Source: Tec Mundo

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