Researchers found that people with more positive expectations about aging were less likely to have memory and attention problems and were less likely to report declines in cognitive function over time. In a survey of 581 participants ages 65 and older, researchers found that positive expectations about aging were associated with better cognitive function scores. Participants who believed that aging does not necessarily lead to mental decline were more likely to report high levels of cognitive functioning.

Scientists emphasize the importance of developing positive expectations regarding aging to improve quality of life and reduce the risk of cognitive decline.

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Source: Ferra

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