Reshetun explains that long hours spent in a fixed position using tools damage the spine and muscles. Over time, this leads to poor posture, back pain, and other skeletal problems.
The second problem is social harmony. As people spend more and more time online, face-to-face communication is suffering. Reshetun warns that this can affect relationships between people such as doctors and patients or teachers and students. Misunderstanding and social isolation may become common.
Scientists have even created a model of what today’s youth might look like by 2050 if current habits continue. The results show clear physical and social consequences.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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