Doctors, according to the latest major research, physical and emotional exhaustion leads to a weakening of immunity, which plays a key role in the fight against abnormal cells. Chronic stress causes an increase in cortisol level that causes inflammatory processes that create suitable conditions for cell mutations.
And the first cancer prevention tool is a complete sleep. During deep sleep, the body reproduces tissues, eliminates free radicals and activates natural “detoxification mechanisms .. In contrast, insufficient sleep leads to a violation of natural circus rhythms that may affect the functions of genes responsible for suppressing tumor processes.
Doctors, “Studies, regularly less than 6 hours a day, people who sleep under the risk of breast cancer, prostate gland and colorectal cancer development shows that the risk of developing,” he said.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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