It has been scientifically proven that turmeric protects against many diseases such as cancer, Alzheimer’s disease, depression and arthritis.
Karly Hart, a nutritionist registered from Montana, says that metabolic syndrome is usually associated with high levels of inflammation in the body. With the addition of turmeric to the diet, you can reduce inflammation by supporting the overall health of health. Because this spice contains kurkumin. 13 It is so effective by the meta -analysis of the study: this substance, waist circumference, HDL cholesterol, blood sugar levels diastolic blood pressure and so on.
You can add turmeric to the following dishes: transport, healthy life beat, latte, fried vegetables, fried eggs. You can also sprinkle with this snack spice.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
