Takotsubo syndrome “imitates the heart attack, but in fact provokes strong emotional or physical stress, which leads to temporary weakening of the heart muscle. Serious psychological injuries such as the death of a loved one or chronic health problems are common triggering. Moreover, women in postmenopause are more sensitive, but men suffer, but less often.
In men who develop this syndrome, more serious complications may be observed than women due to physiological, hormonal and emotional differences. According to Sokolov, in men aged 60-64, a broken heart syndrome develops more frequently due to physical stress, for example after operations or strokes that can aggravate symptoms.
Cardiologist, to prevent a broken heart syndrome, to overcome difficult situations to reduce the level of stress and skills should be developed and stress methods such as yoga and meditation are effective. The doctor said that strengthening social ties, regular medical examinations and attractiveness to support the family and friends contribute to emotional stability. In addition, it is recommended to work with a psychologist with emotional difficulties.
“A healthy lifestyle, including a balanced diet, moderate physical activity, the rejection of full sleep, cigarette and alcohol, reduces the risk of developing a broken heart and other cardiovascular diseases. The use of relaxation methods such as respiratory exercises and hot baths can also be useful to combat stress and strengthen the general health of the heart.
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Source: Ferra
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