Water with Chia Seeds. This beverage improves digestion. Add 1 tablespoon of chia seeds to a glass of warm water, let it brew for a few minutes, and then for everything.
Water with lemon and Kayen pepper. It removes toxins, helps digestion, accelerates metabolism. In hot water, add slices lemon, blood pepper.
Ginger shots. Reduces bloating, helps food digestion, accelerates metabolism. 1 large ginger, turmeric thumb, 1/2 teaspoon of black pepper, fruit juice 1 middle lemon, you will need a tablespoon of honey. Mix ginger, turmeric, lemon juice. Pour the drink into the glass, put the honey in the honey, mix everything and place it in the refrigerator overnight. Drink everything in the morning as soon as you wake up.
Apple cider vinegar. This helps to reduce food longing by controlling blood sugar levels. Add 2 tablespoons of apple cider vinegar to a glass of hard water. Mix everything and drink everything.
Green tea and lemon slices. The combination of these components stimulates fat burning, digestive and detoxification. You will need a bag of green tea, lemon slices and a glass of hot water. For everything warm.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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