Improving cholesterol levels. Steisi Woodson, a scientific master who is a certified nutritionist, says that a study shows a study: a daily use of some of the yogurt is associated with an increase in useful cholesterol levels and a decrease in triglycerides. This is partly due to the positive effect of this product on the intestinal microbi.
Reduce blood pressure. This is explained by the fact that yogurt contains too much potassium, calcium and magnesium. These substances help regulate blood pressure. Potassium helps to obtain excess sodium of the body and relaxes the blood vessels and supports healthy heart contractions of calcium and magnesium.
Protecting intestinal health. Studies associate the imbalance of bacteria in the intestines with the chance of great risk factors for heart disease. It contains blood pressure, heart failure, obesity and much more.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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