L-Triptofans. The predecessor of this serotonine, but we do not know how much this substance is absorbed when buying additives, and also weak how many people enter the brain. This was explained by Megan Maroni, the clinical associate professor of the Ernest Mario Pharmaceutical School of Ratger University. The truth is that our brain has a “hematoenseenfalik barrier ılan that can prevent food additives. Even L-Triptofans can interact with antidepressants.
Magnesium. It plays a role in serotonin synthesis. Some studies have shown that magnesium’s reversal with simultaneous purchases and serotonin (SIOs) may have the same effect as selective inhibitors.
Folic acid. L-Metytilfolate may be useful for some people suffering from depression.
St. John’s Wort. It increases the level of serotonin, but can interact with many drugs and can neutralize them. For example, if you bring together St.john’s Wort and antidepressants – this will lead to serotonin syndrome. It may cause a change in mental state and may even become deadly.
Omega-3. According to some scientific research, multiple unsaturated fatty acids of Omega-3 help depression.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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