Greek yogurt and not only: Nutrition experts called for the best snacks with large amounts of prostacecafit and health on July 01:30

Greek yogurt. A nutritionist is recommended by Jessica Cording, a healthy lifestyle coach and the author of the Veda tour. The truth is that such a yogurt contains a large number of proteins and probiotic – bacteria that support intestinal health.

Cottage cheese. There are about 12 g protein for half cake cottage cheese. Very convenient and feeding on its own.

Hazelnut. Piedmont Atlanta Hospital Transplantology Nutrition Specialist and Representative of the Academy of Power and Dietetics Lena Bil, such a mixture for the body of our body vegetable protein, healthy fats, he says for fiber. They help to eat well, stabilize the level of glucose in the blood, suppress longing for food.

Chocolate milk. According to BIL, a perfect drink for recovery after this training.

Eggs boiled and meat wand. Such a snack is recommended by Rachel Devo, a certified nutritionist, a certified personal coach, the author of Culinary Books. In boiled eggs, there are too many proteins, B12, choline and protein, iron, calcium, potassium meat rods.

Ugly yogurt with protein powder. Satan notes that these snacks do not affect blood sugar in any way.

Chia Pudding with Sugar -Free Protein Powder and seasonal fruits. Grace Dorosh, a certified nutritionist, a certified nutritionist and representative of Nutrition and Dietetics Academy, recommends to eat this pudding because it is protein.

Unable to flushed, chickpeas and hazelnuts. This snack is rich in protein, fiber, potassium, iron, phosphorus, magnesium.

Türkiye Tree or Chicken Breast. Angel Radelles proposes a scientific master, a certified nutritionist, a nutritionist registered from Seattle, and the representative of the Nutrition and Dietetics Academy, proposing to make such a roll to obtain too much protein and several carbohydrates.

News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.