Low sodium content. Reducing sodium consumption is one of the best ways to reduce blood pressure. Swiss cheese can help. A 28 g part contains only about 52 mg of sodium or 2% of the daily norm.
Too much calcium. Studies show that calcium in cheese does not increase hypertension pressure and risk. Moreover, it can even reduce the risk of stroke.
Bioactive peptides in the composition. The protein in the cheese is an excellent bioactive source of bioactive peptide to help regulate blood pressure. For example, in Swiss cheese, ILE-pro-pro and Val-Pro-Pro-Pro-pro peptides.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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