Air is one of the main migraine triggers. Those who suffer from this disease are known to be a very sensitive nervous system. Change of temperature, pressure, moisture, air quality can lead to activation of roads in the brain.
Some scientists believe that a decrease in atmospheric pressure can cause pressure imbalance between the inside of the skull and the outdoor environment. This may cause inflammation and the onset of migraines. Other experts indicate inflammation, which is a method of processing sensory information and changes in serotonin level. These factors play an important role in the emergence of migraine.
Migraine is distinguished as well as other factors affecting excessive temperatures, air pollutants, bright sunlight, lightning and strong winds.
Prevent migraine, follow the attacks and follow the weather forecasts. For this, use the application or hold a diary. Also develop healthy habits in nutrition, dreams and physical activity, try to stay at home when the sun or high moisture falls, sunglasses, eye masks, blue light glasses, berushi, meditation, consciousness techniques or biological feedback.
If you know it will be a storm and start the migraine attack, keep the medicines at hand. Imagine the possibility of preventive treatment.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra

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