Here are a few reasons why there is a oatmeal to protect against a stroke.
Too much potassium. Oats, almonds, walnuts, strawberries contain a large amount of this substance. Potassium also helps to reduce blood pressure.
Too much soluble fiber. Oatmeal is a high level of beta-glucan. This is a useful fiber for heart health that helps remove cholesterol from the body. As a result, the level of harmful cholesterol decreases, less atherogenic plaque on the walls of the arteries accumulates, which reduces the risk of collision with paralysis.
Many antioxidants and other substances that are useful for blood pressure. These substances are full of fruits.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra
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