The results of a recent study in Japan show that a person is more likely to develop cancer in the future due to long sleep (10 hours or more). For example, such a dream in women increases the chance of getting cancer by 19 percent.
The study also showed that both men and women who slept more than ten hours were more likely to die from cancer.
At the same time, we should not forget that insomnia affects health negatively. So Dr. According to Güner Sönmez, immunity is greatly weakened by insomnia. As a result, a person can develop diabetes, hypertension, obesity, viral diseases, some types of cancer, flu faster.
Scientific research shows that a day without sleep reduces the number of harmful substances and cancer-fighting cells by 70 percent. It also increases the chance of developing cancer by almost 40 percent.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
