Improving bone density. The use of beer is associated with an increase in the mineral density of bone tissue, and once a week a bottle of this beverage can reduce the risk of breaking the hip neck. However, additional studies are still required to verify these facts.
Sleep violation. Alcohol, balance, memory, slows down reflexes that can affect sleep. This was said by Kimberly Homer, a scientific master, a registered nutritionist, a licensed nutritionist. According to a study, a small dose delays the beginning of a rapid sleeping phase even a small dose of alcohol (two standard drinks) and reduces its time.
Slow weight loss. When you drink alcohol, it enters the liver directly. Therefore, you can usually lose weight more slowly. In addition, drinking alcohol can cause irreversible liver damage.
Problems with digestion. Alcohol irritates small and large intestines, which can affect the rate of normal food through. It causes large amounts of intestinal inflammation, liver -related problems and gastrointestinal system.
Dehydration. If you drink medium doses of beer, be sure to use water throughout the day.
Increasing the risk of chronic disease. Excessive alcohol consumption, hypertension, stroke, heart failure, can increase the likelihood of developing cardiomyopathy. In addition, alcohol is associated with a higher risk of cancer in oral and throat, larynx, esophageal, colon and rectum, liver and breast gland.
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Source: Ferra
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