After working on the computer, our eyes get tired due to two factors. This means long periods of time in front of the screen and poor workplace organization.
Unfortunately, if the monitor is not set up correctly, the eyes get twice as tired. Ideally, the middle of the screen should be slightly below eye level. Then the tension in the eyes will be much less.
The closer the monitor is, the more we strain our vision. It is best that the distance to the screen is 60-70 cm. The further away the better.
To minimize eye strain, you should use a medium-sized, high-resolution screen.
It has been scientifically proven that we blink less while working at the computer. This causes dry eyes.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
