According to the expert, there are different methods, some based on psychotherapy, some on nicotine replacement drugs. These drugs should not be abandoned, they help with annoying cravings for smoking in the first couple. But they do not last long, no more than a month or two.
There are also many patented treatments for nicotine addiction: NLP, acupuncture, hypnosis. In general, if the patient has an attitude towards treatment and getting rid of a bad habit, these techniques can help achieve a positive result. Also in Moscow there is a group of anonymous smokers who hold regular meetings that allow you to maintain nicotine sobriety.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
