According to the doctor, it is impossible to refuse the usual product right away, because this is fraught with various reactions of the body. It is not worth abruptly refuse coffee, which regularly enters the body for a long time, it should be done gently.
Goncharova recommended reducing the amount of drink consumed every 3-4 days by 100-150 ml.
“Any refusal of the usual products that enter the body systematically during the day for months triggers the restructuring of the body. A sudden ban on the usual coffee can cause an increase in diastolic pressure, a sharp deterioration in performance, a change in mood, problems with stool, ”warned the doctor.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
