Why do your legs smell unpleasantly and what can be done with it?

Some people’s legs may not smell at all, and some people’s legs may have an extremely unpleasant odor. In general, several factors affect the appearance of odor from the legs.

1. exude. It may smell unpleasant because your legs are sweating. This can happen in the heat when you wear closed shoes and sweat does not evaporate, it can also be due to anxiety, emotional stress, excessive sweating (hyperhidrosis).

2. Bacteria and sweat. It is important to understand that sweat itself often does not have an odor. It occurs due to bacteria that then eat it.

Specifically, leg odor can be associated with various types of bacteria. As a result of their interaction with them, chemical compounds are formed. The most common of these are considered exhausted (which gives the legs a “cheese” smell) and propionic acid (which has an acidic odor). Legs also begin to smell unpleasant due to such bacteria as Brevibacteria.

3. Socks, shoes and diseases. Wearing socks and shoes that prevent sweat from evaporating will only increase the odor from your feet.

In addition, pore keratolysis (bacterial skin infection), surrounding lichen, epidermophytia of the foot (fungal infection) can cause the appearance of odor.

If you want to get rid of an unpleasant smell, you need to remember a few rules. The first is the correct hygiene of the legs and shoes. Legs should be washed with soap, and you need to clean everything between the fingers. Dry your feet thoroughly after showering to prevent bacteria and sweat from building up.

Shoes ideally need to be changed. That is, one should be washed and the other should be worn while it dries.

It is also necessary to regularly wash and dry everything you put on your feet. For example, socks. This will help get rid of bacteria and sweat.

Bamboo is known to have a natural antimicrobial effect, which means it slows the growth of mold and bacteria. Therefore, wearing socks made of this material is beneficial for leg health.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.