Also, healthy people are uncomfortable with temperature changes. And people suffering from diseases of the cardiovascular system and lungs can suddenly get sick due to pressure surges, lack of oxygen.
And if with a gradual decrease in temperature a person manages to adapt to varying degrees depending on his state of health, sudden changes are always stressful for the body.
The doctor recommended “warming up” so as not to overcool. Because hypothermia “sharply suppresses the immune system and opens the door for colds.” Wear clothes suitable for the appropriate temperature. At the same time, “you do not need to drink special preparations to prevent colds”.
The doctor also noted that the immune system should be supported by nutrition – now there is an abundance of fruits and vegetables. You also need to get enough sleep.
In addition, Tyazhelnikov noted that people with a state of health and chronic diseases should monitor their blood pressure daily, take the medications prescribed by the doctor in a timely manner, and when leaving the house, they should have medicine with them in case of exacerbation of the disease. to stop an attack.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
