A number of studies have shown that watercress protects against various types of cancer. This is because this product contains a lot of isothiocyanates. These substances inhibit the development of cancer by protecting healthy cells from damage and inhibiting the growth of new tumors.
A study published in 2017 examined the effects of isothiocyanates on the body. Experts have found that only substances found in watercress fight certain carcinogenic compounds.
Overall, scientists concluded that watercress can reduce the risk of developing skin, prostate and lung cancer.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
