Researchers identified 13 personal resources that influence the rate of aging: sport, order, creativity, intelligence, needlework, kindness, humor, spirituality, risk, nature, success, optimism, communication. All this can be accomplished through a hobby.
Later, scientists interviewed more than 1.5 thousand people from different regions of Russia and estimated their biological age. Based on the data obtained, a neural network was trained comparing a person’s personal data and the effect of a hobby on their biological age. The neural network predicts the ability of a particular person to slow down their aging by changing their hobbies and interests.
Scientists have seen such patterns: if women use courtesy or manual labor more, their aging index decreases, but for men, their biological age only increases, which increases these same indicators, risk and communication in their lives. Men are positively influenced by sports and creativity.
Source: Ferra
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