In a new study published in JAMA Psychiatry, scientists analyzed the health information of nearly 400,000 people. Experts also divided all participants into four groups based on how polluted the air was.

It turned out that those exposed to less air pollution were less likely to experience anxiety or depression. At the same time, the increase in risk of developing these conditions was the highest in the group with the second highest exposure – at 15%.

Men were more susceptible to exposure to fine particulate matter. Animal studies show similar results.

There are several steps you can take to reduce the health impact of airborne pollutants. First of all, try to stay away from cars. You also need to filter the indoor air and try to switch to electric vehicles.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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