For those who would like to experience full power and are more prepared for the day’s work, there is a very easy way to achieve with almost no achievement. All you need to do is wear a sleep mask regularly. An international observation team from the centers of Great Britain, Italy and the USA came to us that there is a relationship among the population. They are convinced that by controlling the light, it is possible to control sleep, manifesting more unpleasant symptoms for a person.
The research carried out led to the fact that the surrounding of a sleeping person led to a direct impact on the duration and development of the situation. At the core of the study were experiments that explored the implications of consistent use. One of them was attended by 89 people of different ages. They were asked to use overnight masks for a week. At the end of the indicated period, they passed laboratory tests for word association. The results of measurements showed that when wearing masks, the reaction speed and the ability to remember behavior improved, etc.
The second experiment on self 33 is preserved. They wore not only masks, but also special bandages to measure the level of brain activity during sleep and devices to assess the intensity of light at the time of awakening. It turned out that wearing a mask has a longer duration of the “slow” phase of sleep. The described effect of the mask on a person was rated as “positive”. Oidchu life.
Source: Tech Cult
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