First of all, the scourge of this century – obesity. Excess weight triggers many processes that are dangerous for health and life. In particular, these are cardiovascular diseases.

This problem is especially dangerous for women: According to researchers from Harvard, women with excess fat, including the waist, are almost twice as likely to die from cardiovascular disease as those of normal weight.

The second factor is sun exposure by penetrating deep into the skin. This not only improves the processes of wilting, contributes to the appearance of age spots, wrinkles and sagging, but also increases the risk of cancer. As the doctor put it, “facial skin can be damaged by exposure to the sun for just 15 minutes.”

No less harmful foods are called Athenskaya habit, regular use of ultra-processed foods: fast food, pizza, chips, soda and the like. Such foods lead to the risk of contracting dangerous diseases and cause weight gain.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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