He explained that he had prediabetes, which is the harbinger of diabetes and is usually asymptomatic. In this case, there are no indicators of diabetic blood sugar yet, but the glucose is already above normal. You can determine prediabetes by donating blood for analysis and paying attention to the glucose level.
Butchers recommended reducing the calorie content of food and starting physical activity, if the blood sugar level on an empty stomach is 5.6-6.9 mmol / l, and after the “sugar load” – 7.8-11.3 mmol / l. Because the figures mentioned may be prediabetes.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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