These soups are often high in fat and calories, especially because of ingredients like potatoes and noodles in them, he said.
Dr. Kashukh especially warned people with diseases such as pancreatitis, gastritis, cholecystitis and enterocolitis against the use of oily concentrated broth-based soups such as borscht, kharcho and solyanka.
In contrast, he emphasized the benefits of light vegetable soups, which are considered diet food. Vegetable soups help regulate gastrointestinal motility and provide the body with essential vitamins and minerals.
Kashukh recommended the inclusion of vegetable soups in the diet, especially during the period of weight loss or treatment.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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