First of all, it is not recommended to take a smartphone while eating. Therefore, eating is delayed and the food gets cold. And in the end, nutrition can bring less benefit to the body. In addition, mobile phones accumulate a large number of microbes that can easily enter the body during meals.
Do not use your smartphone when its battery is low. You can charge and watch videos, surf social networks, etc. When you work, the gadget’s battery can easily burn out.
Do not use your smartphone before going to bed. The fact is that the radiation of the screen of a mobile device excites the cerebral cortex. Therefore, the drowsiness eventually disappears. This will have you tossing and turning throughout the middle of the night. In the long run, this will lead to serious violations.
Finally, don’t sit on the phone on the toilet. You may encounter problems such as numbness and hypoxia in the feet and legs due to sitting on the toilet for a long time.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
