The thing is that protein from raw eggs is poorly absorbed by our body. It can even cause heaviness and pain in the abdomen as our body finds it difficult to digest. And this is not the only problem.
You may face more serious consequences if you eat raw eggs for a long time. So, for example, your stomach can begin to experience putrefactive processes, which is extremely undesirable for health.
But not everything about eggs is so bad. “If you cook eggs, its protein becomes very useful for us,” said Mikhaleva.
By the way, there’s another reason raw eggs can be dangerous. They can be contaminated with disease-causing bacteria.
Source: Ferra
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