A blood clot is a clot that forms when blood clots in a blood vessel. If a person also has heart disease and cerebrovascular disease, then a blood clot can lead to heart attack and stroke. Also, blood clots are difficult to detect.
Try to eat these foods more often to protect against blood clots.
Trabzon Persimmon. It contains a large amount of nutrients that effectively reduce the level of lipids in the blood and increase the elasticity of blood vessels. Persimmon is useful both in the prevention of the development of heart disease and in the treatment of ulcers and cough.
black beans. It is recommended to be eaten in moderation every day. Potassium, magnesium, iron, dietary fiber, etc. in its composition. reduces the level of lipids in the blood, smoothes blood vessels, helps to lose weight, improves skin condition.
Almond. These nuts are rich in substances that lower cholesterol and protect against the development of heart disease. It is recommended to eat 10-20 nuts every day.
green vegetables. Vegetables contain a large amount of vitamin C, chlorophyll and other substances. They have an antioxidant effect, prevent the development of cerebrovascular diseases and heart disease.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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